Hello, I'm Gina, Founder and Head Coach at Mindworthy. Based In Sunny Torquay, UK. I’m excited to support you and your teams on this wellbeing journey.
I understand how essential it is to equip individuals with effective strategies for managing stress and difficult emotions. Through my experiences, I’ve seen firsthand the transformative power of early intervention and how addressing challenges early can lead to significant positive change.
At Mindworthy, our mission is to drive personal and professional growth through holistic wellbeing, focusing on early intervention to foster resilience. We are dedicated to supporting students, educators, and businesses in achieving their full potential and thriving amidst challenges.I look forward to partnering with you and helping unlock new levels of success and wellbeing.
For over two decades I have personally immersed myself in the study of mental health, mindset growth, brain heart coherence, breath work, yoga, somatics and wellbeing. I have certifications in
At Mindworthy our mission is clear, to empower individuals with the tools and resilience to heal their pain and be equipped to handle lifes challenges. To live happier, healthier and more successful lives. To let go of old habits and adopt a more positive mindset to break free from burnout, anxiety and stress. Collaborating Mindworthy in organisations We seek to foster a more positive and thriving environment. We know first hand that through incorporating new skills and wellbeing practices it will not only empower individuals but will offer a more productive and successful environment.